September 2021

A few years ago, I attended a personal development meeting. When the speaker asked people in the audience to raise their hands if they were coaches, almost a third of the hands went up. There were all sorts of coaches. Sports, executive, wellness, spiritual, business, performance, life coaches, and so on. I was a little […]

With the constant need to wear masks due to the COVID-19 pandemic, the term “Maskne” has become a common part of our vocabulary. What is “maskne” anyways? It is an umbrella term for the skin conditions that develop due to prolonged usage of face coverings or masks. These conditions include acne, rosacea, folliculitis and contact